Creatine: what it is, how to take it and why it is the most used strength-training supplement
One scoop a day, training or not, in water or your shake. Clear facts on watermelon creatine and what to know before you start.
· by TrendIbera · 1 min read
If you train strength or do high-intensity sets, you have heard of creatine. It is one of the most studied supplements for performance in that kind of training. The problem with many creatines is the taste and poor mixing. This one is watermelon and mixes in water or your shake.
What it is
Watermelon-flavoured creatine powder. Taken daily, one scoop dissolved in water or your shake, as per the label dose.
Product facts
- Refreshing watermelon flavour.
- Dissolves in water or in your shake.
- Pack lasts several weeks.
- For strength or high-intensity training.
Benefits of this format
- A flavour you want to drink, also in summer.
- No lumps: mixes in a glass with a spoon or in the portable blender.
- Fixed daily dose, easy to keep up.
How to take it
One scoop a day in water or your shake, as per the label dose. Any day of the week, training or not: consistency is what counts. Drink enough water through the day.
Good to know
Supplements do not replace a varied diet. Not recommended for minors. If you have kidney problems or take medication, ask your doctor before starting.
Order and pay on delivery
Order today, we phone you to confirm and it arrives in 24–72 h. You pay the courier.
Frequently asked questions
Only on training days?
No. One scoop a day as per the label, any day of the week, training or not.
Can minors take it?
Not recommended for minors. If you have kidney problems or take medication, ask your doctor.
Get it with cash on delivery
Order today and our call centre phones you within minutes to confirm. You pay the courier when it arrives.
